Description
Amsoi is also known as mustard leaf and belongs to the cabbage family. Amsoi originates from China. The vegetable has quite firm, green, oval leaves with scalloped edges. Amsoy resembles the Surinamese kaisoi, but has more veins. The taste is a bit bitter and spicy. leaves of the amsoy are often used as a vegetable or are preserved in a tyspiche Surinamese way. An example of this is the salted salted Amsoi. Raw, amsoi is best mixed with other leafy vegetables to compensate for the sharp taste. Amsoi contains a large amount of iron, phosphorus, potassium, and vitamins A, B and C
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