Description

Adjuma (red) is a very hot pepper that is frequently used in Surinamese cuisine. The adjuma is hotter than the Madam Jeanette but less aromatic. The content of capsaicin in adjuma is higher, this also explains the higher hotness. The adjuma is often used in sauces and sambal varieties.

Voedings-waarde Tabel
Energie Energie Water Koolh. Suikers Verz.ad E.o.v M.o.v Vezels Cholest.
Eenheid per 100 gram kcal Kj g g g g g g g g
Adjuma(rood) 31.0 132 91.2 0.9 5.8 5.5 0.0 0.0 0.6 0.0

Bron: http://www.voedingswaardetabel...

Vitamine Tabel
vitamine A Vitamine B1 Vitamine B2 Vitamine B6 Vitamine B11 Vitamine B12 Vitamine C Vitamine D
Eenheid per 100 gram mg. mg. mg. mg. ug. ug. mg. ug.
Adjuma(rood) 1.5 0.02 0.06 - - - 90.0 0.0

Bron: http://www.voedingswaardetabel...

Mineralen Tabel
Natrium Kalium Calcium Fosfor Ijzer Magenes. Koper Zink
Eenheid per 100 gram mg. gm. gm. mg. mg. mg. mg. mg.
Adjuma(rood) - - 7.0 20.0 1.5 - - -

Bron: http://www.voedingswaardetabel...